One or two prenatal visits.
Each visit lasts upto two hours and we discuss your plans and hopes for birth, the kind of support you and your partner envision, practice techniques to help cope with labor, do art, get to know each other. Continuous support in labor until birth. Massage techniques and positions, snacks and drinks, music, lights, heat, cold and lots of encouragement. Chose from a ‘comfort menu’ of tricks and tips to cope with the intensity of labor and birth. Include your birth partner/s as much as you and them feel comfortable. My support is never judgmental and the goal is always to make you feel empowered and in charge of your body and your birth, nurtured and cared for as you cross an incredible threshold. One or two postpartum visits. Meetings lasting an hour or two after you are home with baby to debrief the birth, share pictures or notes, snuggle with the new one, check in and offer support on aspects of life with a newborn. Breastfeeding, babywearing, swaddling, sleep, self care and more. |